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Ursula Ridens, RDN

RDN

Registered Dietitian

Ridens Nutrition & Dietetics

1955 CORDELL CT STE 103, El Cajon, CA 92020(619) 993-789516 years practicing
85/100
Top Established
NPI1841504149

Is Ursula Ridens, RDN a Good Nutritionist?

Ursula Ridens, RDN has a trust score of 85/100 — placing them in the top tier of verified nutritionists in El Cajon, CA. With 16 years of practice (above the local average of 7), they have solid experience.

The most important verification step for any nutritionist is confirming an active, unrestricted license with the state board — use the panel on this page to check Ridens's current standing and any public disciplinary actions directly at the source.

What to Expect & Cost

A first visit with Ursula Ridens, RDN typically runs 45–90 minutes and covers your health history, current eating patterns, lab work, and goals. Follow-up sessions are usually 30–45 minutes. As a registered dietitian focus, expect guidance tailored to that area.

Self-pay rates for a registered dietitian nutritionist generally range from $100–$200 for an initial assessment and $60–$120 per follow-up, varying by region and specialty. Many visits are covered by insurance as Medical Nutrition Therapy (MNT) — especially for diabetes, kidney disease, and other diagnoses — often with little or no out-of-pocket cost.

These are general ranges, not Ursula Ridens, RDN's published prices. Confirm fees and coverage directly with the practice.

Before Your First Appointment

  • Check MNT coverage — call your insurer and ask whether medical nutrition therapy is covered for your diagnosis, and how many visits per year.
  • Ask about a referral — some plans require a physician referral before they'll cover a dietitian visit.
  • Bring recent lab results — bloodwork (A1C, cholesterol, kidney panel) helps the dietitian tailor a plan from day one.
  • Keep a 3-day food log — a short record of what you eat makes the first session far more productive.
  • Confirm the credential — an RD or RDN has completed accredited training and a national exam; "nutritionist" alone is unregulated in some states.

Trust Verification

  • NPI Active
  • License Active
  • No Disciplinary Actions
  • Credentials Verified
  • Established Practice
  • Focus Verified

Peer Comparison

16

Years practicing

7

Avg in El Cajon

18

nutritionists in El Cajon

RDN

Credential

Verify License & Discipline

License status and public disciplinary actions are maintained by the California (nutrition — CDR registration), whose official record verifies CDR national registration status. Check Ridens's current standing at the source:

Look up on the state board

We link to the official board rather than republishing discipline records, so you always see the most current, authoritative status.

Quick Facts

Focus
Registered Dietitian
Credential
RDN
Gender
Female
NPI Since
07/29/2010

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